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Tomato, Zucchini and Grana Padano Gratin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.5784
Energy (kCal)807.7113
Carbohydrates (g)138.997
Total fats (g)17.2342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350 degrees. | 2. Have ready a 1 quart rectangular or oval gratin dish or shallow casserole. | 3. In a small baking pan, mix the bread crumbs with 2 tsp of olive oil. Bake for 5-7 min, or until bread crumbs are toasted. Set aside. | 4. Heat 1 tbsp of the olive oil in a large saute pan over a medium heat. | 5. Add the onion and shallots and saute for 10 min, stirring occasionally. | 6. Add garlic and cook until soft but not brown, about 2 minute Add 1/4 tsp salt and 1/8 tsp pepper. | 7. Spoon the onion mixture into the bottom of the gratin dish. | 8. Assemble the gratin by alternating slices of zucchini and tomato over the onions at a 45° angle to one end of the dish. Do this by starting w/one slice of zucchini, laying it at an angle against the end of the dish and leaning a slice of tomato against the zucchini. Continue overlapping in this fashion. | 9. Sprinkle w/the herbes de Provence and remaining 1/2 tsp salt and 3/8 tsp pepper. | 10. Cover w/foil and bake for 30 minutes. Remove foil, sprinkle w/cheese, then the bread crumbs over the gratin, and bake an additional 15 minutes, or until zucchini feels soft but firm when pierced with a fork and cheese is golden brown. | 11. Place on a cooling rack and let sit for 5 to 10 minute Cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 1/2 cup 75.65 0.0 16.83 0.425
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    red onion 1 cut 60.0 14.01 1.65 0.15
    shallot 2 cut 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sea salt 3/4 teaspoon coarse 75.65 0.0 16.83 0.425
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    zucchini 2 medium cut 4.62 0.6842 0.5962 0.08800000000000001
    tomato 5 medium cut 310.3448 68.8156 16.1919 2.6987
    herbes de provence 2 teaspoons 75.65 0.0 16.83 0.425
    grana padano 3 ounces 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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