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Creamy Chicken With Pasta and Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)188.0262
Energy (kCal)2828.8971
Carbohydrates (g)402.3468
Total fats (g)46.7741
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Place spaghetti in the pot, and cook 4 minutes. Mix in the broccoli florets. Continue cooking 4 to 6 minutes, until spaghetti is al dente. Drain, and transfer to a large bowl. | 2. Melt the margarine in a skillet over medium heat, and cook the chicken and onion 5 minutes, until chicken juices run clear and onions are tender. | 3. In a bowl, whisk together the soup, milk, water, and cream cheese until smooth. Stir into the skillet with the chicken and onion, and bring to a boil. Reduce heat to low, and simmer 5 minutes, or until slightly thickened. Toss in the bowl with the spaghetti and broccoli to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 pound uncooked 1696.3238 341.1344 60.8761 7.1592
    broccoli floret 1 pound 403.4676 0.0 89.7602 2.2667
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    water 2/3 cup 0.0 0.0 0.0 0.0
    cream cheese 1 package cubed softened - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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