RecipeDB

Cooking in progress....

French Onion Soup by Kelsey Nixon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.467
Energy (kCal)2584.8355
Carbohydrates (g)46.4012
Total fats (g)193.2352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy-bottom pot, melt the butter over low heat. Add the sliced onions, thyme, salt, and pepper and continue to cook, stirring occasionally until the onions become a deep golden brown and very soft, about 30 minutes. | 2. Add the flour and cook for 1 to 2 minutes. Add the white wine and scrape up any dry bits on the bottom of the pan, increasing the heat to a boil for 2 to 3 minutes. Add the beef stock, and the chicken stock, and allow the soup to simmer for an additional 30 minutes as the flavors develop. Season the soup generously with salt, and pepper, to taste. | 3. Preheat the oven to broil, or turn on the broiler. Arrange the ciabatta cubes on a baking sheet and toast until crispy, about 3 to 5 minutes. | 4. Remove the thyme sprigs and pour the soup into 4 to 6 oven-safe crocks or bowls. Top with the toasted ciabatta cubes and a generous amount of grated Gruyere. | 5. Place the crocks or bowls under the broiler for 3 to 5 minutes, or until the cheese is melted and begins to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    yellow onion 2 halved sliced - - - -
    thyme 8 -10 sprigs - - - -
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    white wine 1 cup - - - -
    beef broth 4 cups low sodium 67.2 0.384 10.944 2.112
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    ciabatta 1 1/2 cups cubed - - - -
    gruyere cheese 3 cups grated 1635.48 1.4256 118.0476 128.0664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition