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Country French Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.3388
Energy (kCal)1861.8586
Carbohydrates (g)59.016
Protein (g)207.5987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 cup rinsed drained 69.68 13.572000000000001 6.396 0.728
    water 4 cups 0.0 0.0 0.0 0.0
    purpose flour 1/4 cup - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef chuck roast 2 lbs boneless cut 1214.9361 1.7227 190.6724 49.0508
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    red wine 2/3 cup - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    thyme 2 teaspoons crushed snipped dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    carrot 4 cut 100.04 23.3752 2.2692 0.5856
    parsnip 2 cut - - - -
    parsley 1 -2 teaspoon snipped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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