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Mock Hollandaise Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.7013
Energy (kCal)1128.185
Carbohydrates (g)203.295
Total fats (g)22.7032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter over medium heat. | 2. Add flour and cook for 1 min. | 3. while stirring with a whisk or fork. | 4. Remove from heat. | 5. Add milk. | 6. Whisk until smooth. | 7. Beat in the egg yolk and cook for 1 min. | 8. Stir in the lemon juice, salt and pepper. | 9. Serve over scrambled eggs, cooked asparagus, broccoli or spinach. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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