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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F | 2. Heat the oil in a large pan and brown the chicken on all sides, then strain the oil into a large oven-proof casserole. | 3. Brush the chicken well with the mustard and place in the casserole. Add the roughly chopped carrots and onions, cover with a lid and transfer to the oven for about one hour. Test by pricking the thickest part of the leg to see if the juices run clear. | 4. Meanwhile melt the butter in a separate pan and add the finely diced carrot, onions and leeks. Sweat slowly without colouring them. | 5. When the chicken is cooked, remove from the casserole and leave to rest. Add the stock, white wine and vinegar to the juices and vegetables in the casserole and cook for 5 minutes. | 6. Now strain the casserole juices over the diced cooked vegetables in the pan and bring to the boil. Check for seasoning, and shake in the parsley, tarragon and chives. | 7. Put in the chicken and pour the broth over before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken	1			-	-	-	-
grain mustard	2	tablespoons		-	-	-	-
carrot	2		chopped	104.96	24.5248	2.3808	0.6144
onion	1		chopped	64.0	14.944	1.76	0.16
butter	1	ounce	unsalted	161.595	7.4249	5.0491	13.607999999999999
carrot	1		diced	104.96	24.5248	2.3808	0.6144
onion	1		diced	64.0	14.944	1.76	0.16
leek	1		trimmed chopped	54.29	12.5935	1.335	0.267
chicken stock	2/3	cup		57.6	5.648	4.032	1.92
white wine	3/4	cup		-	-	-	-
white wine vinegar	1	teaspoon		-	-	-	-
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
tarragon	1	tablespoon	chopped	5.31	0.904	0.4099	0.1303
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.