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Fast, Cheap, French Dip (5 Ingredients!)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3927
Energy (kCal)33.3019
Carbohydrates (g)0.1854
Total fats (g)1.0681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 and lay out bread on a baking sheet. | 2. Bring water, beef gel concentrate, and bullion to a gentle boil. | 3. Reduce heat and add roast beef to warm. | 4. Once warm, scoop out and place on bread. | 5. Sprinkle or lay cheese on top (I used shredded). | 6. Warm in oven until cheese is melted or to your likeness (about 5 minutes). | 7. Serve with remaining broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    knorr homestyle beef stock 2 tablespoons - - - -
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    italian 6 - - - -
    deli roast beef 1 sliced 32.6019 0.1814 5.2787 1.0461
    mozzarella cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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