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Low Fat Baked Stuffed French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.5539
Energy (kCal)2151.5638
Carbohydrates (g)122.556
Total fats (g)179.9957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim crusts from bread. Arrange half of the bread in a 13x9 inch baking dish coated with cooking spray. | 2. Combine milk, 1-1/2 cups egg substitute, half & half, and ½ cup sugar in a large bowl, stirring with a whisk. Pour half of milk mixture over bread in dish. | 3. Combine ½ cup egg substitute, ½ cup sugar, vanilla, nutmeg and cheeses in a food processor or blender, process until smooth. Pour cream cheese mixture over moist bread in dish. Top with remaining bread, pour remaining milk mixture over bread. Cover and refrigerate 8 hours or overnight. | 4. Preheat oven to 350 degrees. | 5. Uncover and bake at 350 for 55 minutes. Let stand 10 minutes before serving. Sprinkle with cinnamon sugar if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon raisin bread 24 slices - - - -
    cooking spray - - - -
    milk 3 cups low fat 1656.0 39.888000000000005 16.488 171.648
    egg substitute 2 cups divided - - - -
    half cream 1 cup 136.88 20.88 6.032 3.248
    sugar 1 cup divided 319.8 60.008 10.01 4.992
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cream cheese 1 package softened fat free - - - -
    cream cheese 1 package softened - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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