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Purée De Carottes - Mashed Carrots With Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.3792
Energy (kCal)475.16
Carbohydrates (g)16.6944
Protein (g)3.0224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    carrot 2 ounces peeled diced 52.48 12.2624 1.1904 0.3072
    yukon gold potato 2 peeled diced - - - -
    coriander 1 bunch - - - -
    coconut milk 1/3 cup unsweetened 184.0 4.4319999999999995 1.8319999999999999 19.072
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sea salt - - - -
    red peppercorn crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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