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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sweat the onions in the oil in a large pan for a few minutes, then add the bacon, cook until more fat runs. | 2. Mix in the cabbage and garlic, season with pepper and perhaps a little salt, (to taste),depending on the saltiness of the bacon. | 3. Cook for a few minutes until it starts to colour. | 4. Transfer to a shallow baking dish. | 5. Beat the eggs with the milk and pour over. | 6. Sprinkle with crumbs and cook in a 325 degree oven for 1 hour. | 7. Note: to make a complete light meal, increase the amount of bacon, mix the bread crumbs with enough grated cheese to make a generous layer on top, and cook as above. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
bacon	2/3	cup	diced	-	-	-	-
white cabbage	1/2		shredded	-	-	-	-
garlic	2	cloves	smashed	8.94	1.9836	0.3816	0.03
salt pepper				-	-	-	-
egg	2			143.0	0.72	12.56	9.51
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
breadcrumb	1	cup	soft	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.