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Garlic Parmesan Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.0311
Energy (kCal)1125.05
Carbohydrates (g)99.3421
Total fats (g)65.6579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Melt the butter with the chopped garlic in a bowl. | 3. Add the parmesan cheese to the crushed saltine crackers (A food processor works perfectly). | 4. Drench the chicken breasts in the butter- garlic mixture, then dredge it with the cracker-parmesan mixture. | 5. Place chicken into a baking dish. | 6. Pour remaining butter garlic over chicken and sprinkle with left over cracker-cheese mixture. Sprinkle with parsley. | 7. Cover with foil and cook for 30 minutes, then uncover and cook for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    saltine cracker 1 cup crushed 292.6 51.835 6.622000000000001 6.047999999999999
    garlic clove 2 crushed chopped - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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