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Beefy French Onion Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.4173
Energy (kCal)5596.1535
Carbohydrates (g)801.2969
Total fats (g)154.9986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add onions and butter to a 5 to 6 quart crock-pot; toss to coat. | 2. Top with bay leaves and beef. | 3. Cover and cook on LOW for 9-10 hours or until the onions are deep brown in color. | 4. Mix together the beef consomme, sherry, apple juice, and thyme in a bowl. | 5. Pour into crock-pot; increase setting to HIGH. | 6. Cover and cook 10 minutes or until hot. | 7. Take out bay leaves. | 8. Spoon soup into oven-proof soup bowls. | 9. Top each with a slice of toast and 1/4 cup shredded cheese. | 10. If you want, broil 6 inches from heat source for 3-5 minutes or until cheese is bubbly and begins to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 7 cups cut sliced 448.0 104.60799999999999 12.32 1.12
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    bay leaf 2 - - - -
    beef stew meat 1 1/2 1/2 673.5855 53.4106 30.0052 37.6255
    beef consomme 3 cans condensed 102.3 2.9760000000000004 23.436 0.0
    sherry 1/4 cup - - - -
    apple juice 1 cup 114.08 28.024 0.248 0.3224
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    french bread 8 slices toasted 3024.64 576.9056 119.54 26.9104
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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