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Spicy French Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.2279
Energy (kCal)39.1304
Carbohydrates (g)8.7706
Total fats (g)0.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef in a 5-qt. slow cooker. | 2. In a small bowl, combine the water, jalapenos and dressing mix; pour over beef. | 3. Cover and cook on low for 8-10 hours or until meat is tender. | 4. Remove beef and shred using two forks. Skim fat from cooking juices. | 5. Serve beef on buns with juice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 1 boneless cut boneless - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    jalapeno pepper 1 can diced drained 39.1304 8.7706 1.2279 0.4993
    italian salad dressing mix 1 envelope - - - -
    12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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