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Alsatian Stuffed Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.5205
Energy (kCal)1387.2898
Carbohydrates (g)53.9184
Total fats (g)70.4319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute ham, shallots and mushrooms together in oil. | 2. Slit a pocket in each chicken breast. | 3. Divide ham mixture evenly among breasts. | 4. Bake at 375* in covered dish 25 minutes or until cooked through. | 5. Remove cover and top chicken with shredded cheese. | 6. Broil until cheese bubbles and browns, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb 780.1798 0.0 94.5741 41.9573
    deli ham 1/8 cut 75.65 0.0 16.83 0.425
    shallot 2 minced 230.4 53.76 8.0 0.32
    baby portabella mushroom 3 ounces sliced 75.65 0.0 16.83 0.425
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    gruyere 1/3 cup shredded 181.72 0.1584 13.1164 14.2296

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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