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Croque Monsieur

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.5906
Energy (kCal)748.788
Carbohydrates (g)0.4922
Total fats (g)65.724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread 1 side of each bread slice with mustard. Top each of 4 slices with 2 slices ham (folded to fit, if necessary), then 1/4 cup cheese. Top with remaining bread, mustard sides down. Spread both sides of sandwiches with butter. | 2. Preheat stove-top grill pan. Grill sandwiches 6 minutes, turning once, until lightly toasted and cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 8 slices - - - -
    dijon mustard 8 teaspoons - - - -
    ham 8 slices smoked cooked - - - -
    gruyere cheese 1 cup shredded 545.16 0.4752 39.3492 42.6888
    butter 2 tablespoons unsalted softened 203.628 0.017 0.2414 23.0352

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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