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Cinnamon-Vanilla French Toast Nuggets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Split each bun in half and cut each of those halves into 4 pieces. | 2. In a small bowl, dissolve powdered creamer in 1 tablespoon warm water. | 3. Add egg substitute and 1 dash cinnamon, stirring until well mixed. | 4. Bring a large pan sprayed with nonstick spray to meduim high heat. | 5. Dip or soak bread pieces in egg mixture, covering them completely. | 6. Place egg-dipped pieces in the pan and cook for 3 to 5 minutes, flipping occasionally to cook all sides. | 7. Sprinkle with another dash of cinnamon and top with pancake syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot dog bun 2 - - - -
    egg substitute 1/3 cup fat free - - - -
    coffee creamer 1 teaspoon powdered used - - - -
    cinnamon 2 dashes - - - -
    pancake syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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