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Caramel-Merlot Sauce for Filet Mignon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7924
Energy (kCal)530.488
Carbohydrates (g)77.2492
Total fats (g)21.76
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix water and sugar in saucepan. | 2. Bring to boil, stirring until sugar is dissolved. | 3. Boil syrup, without stirring until a golden caramel. | 4. Remove pan from heat and slowly add vinegar down side of pan (caramel will steam and harden). | 5. Cook caramel over moderate heat while stirring. | 6. Cook until dissolved (about 3 min). | 7. Remove from heat. | 8. Cook onion in butter over moderate heat until golden or caramelized (about 5 mins). | 9. Add wine and boil until reduced to 1 cup (about 15 mins). | 10. Stir in stock or demiglace and boil until mixture is reduced to about 2 cups (about 10 minutes). | 11. Remove pan from heat and stir in caramel. | 12. Pour sauce through a sieve into a bowl. | 13. Serve over filets mignon, cooked to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    red wine 2 cups - - - -
    demi glace 2 cups 0.0 0.0 0.0 0.0
    filet mignon 4 -6 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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