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Toddler Approved Non-Dairy French Toast Sticks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9323
Energy (kCal)126.64
Carbohydrates (g)8.3895
Total fats (g)6.1725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the bread slices into long thirds. | 2. Beat the egg, milk, cinnamon, and sugar together in a small bowl. | 3. Spray a medium sized skillet with cooking spray and turn on medium-high heat. | 4. Place the bread in the egg-milk wash for 30 seconds, then flip over for 30 seconds. | 5. Put in pre-heated skillet and cook about two minutes per side, or until just lightly starting to brown. | 6. Sprinkle with powdered sugar and serve with a little bowl of syrup for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices - - - -
    egg 1 71.5 0.36 6.28 4.755
    soymilk 1/3 cup 43.74 5.0868 2.6487 1.4175
    cinnamon 1/4 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cooking spray - - - -
    syrup - - - -
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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