RecipeDB

Cooking in progress....

Shredded French Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.771
Energy (kCal)64.55
Carbohydrates (g)1.166
Total fats (g)0.957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve roast and place in a 3 quart slow cooker. | 2. Combine the soup, consomme, broth and bouillon; pour over roast. | 3. Cover and cook on low for 6-8 hours or until meat is tender. | 4. Remove meat and shred with two forks. | 5. Serve on rolls. | 6. Skim fat from cooking juices and serve as dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless trimmed boneless - - - -
    french onion soup 1 can condensed undiluted - - - -
    beef consomme 1 can condensed undiluted 34.1 0.992 7.812 0.0
    beef broth 1 can condensed undiluted 30.45 0.174 4.959 0.9570000000000001
    beef bouillon granule 1 teaspoon - - - -
    italian 8 -10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition