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Cauliflower Gateau

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4991.8944
Energy (kCal)99953.25
Carbohydrates (g)8705.6679
Total fats (g)4933.6746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate the cauliflower into florettes. | 2. blanch for 10 mins in boiling salted water. | 3. drain and rinse in cold water. | 4. cut bacon into strips and grate the cheese. | 5. beat the eggs in a bowl and gradually beat in the flour little by little avoiding lumps. | 6. season with slat and black pepper and stir in the warmed milk. | 7. add the creme fraiche, grated cheese and bacon. | 8. butter an ovenproof dish, arrange cauliflower evenly and pour over the mixture. | 9. cook for 25 mins in very hot oven450F Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    bacon 80 smoked - - - -
    gruyere cheese 75 40887.0 35.64 2951.19 3201.66
    egg 5 357.5 1.8 31.4 23.775
    flour 50 28914.0 6330.27 470.05 112.18
    milk 200 29768.0 2332.64 1537.2 1595.76
    creme fraiche 200 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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