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Croque Madame

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.6564
Energy (kCal)1970.4811
Carbohydrates (g)68.1221
Protein (g)133.6249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    gruyere 6 ounces shredded 702.513 0.6124 50.7068 55.0103
    parmesan cheese 1 ounce shredded 104.8931 11.3398 11.3398 1.4175
    dijon mustard 1 tablespoon - - - -
    salt pepper 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    sourdough bread italian 4 slices - - - -
    butter 1 tablespoon 256.5 11.7855 8.0145 21.6
    deli ham 8 slices - - - -
    egg 8 572.0 2.88 50.24 38.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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