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Croque Madame

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.6249
Energy (kCal)1970.4811
Carbohydrates (g)68.1221
Total fats (g)128.6564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a 2 qt saucepan over medium-high heat. Add flour and whisk for about 1 minute until smooth. | 2. Slowly pour in milk while whisking and bring to a boil. Reduce heat to low and reduce sauce until thicker (about 7 minutes). | 3. Stir in the Dijon mustard. | 4. Add most of the gruyere and the parmesan and stir until melted. | 5. Add salt, pepper, and nutmeg. | 6. Meanwhile, butter bread and place onto a griddle to toast. Flip after 6 or 7 minutes to toast the other side. | 7. Heat ham slices on griddle for 1 minute on each side. | 8. Crack eggs onto skillet or griddle and cook to sunny side up (can do more if desired). | 9. Heat broiler to high. Place toast slices on baking sheet, then add ham slices, then pour sauce over the top. Sprinkle the remaining gruyere over sacue. | 10. Broil for about 1-2 minutes until sauce is bubbling and cheese browns slightly. | 11. Remove from broiler and top each sandwich with 2 eggs. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    gruyere 6 ounces shredded 702.513 0.6124 50.7068 55.0103
    parmesan cheese 1 ounce shredded 104.8931 11.3398 11.3398 1.4175
    dijon mustard 1 tablespoon - - - -
    salt pepper 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    sourdough bread italian 4 slices - - - -
    butter 1 tablespoon 256.5 11.7855 8.0145 21.6
    deli ham 8 slices - - - -
    egg 8 572.0 2.88 50.24 38.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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