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Asparagus Dinner Crepes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9173
Energy (kCal)368.5434
Carbohydrates (g)39.3491
Total fats (g)20.8085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare crepes according to recipe (or used pre-prepared crepes). Keep warm. | 2. Steam asparagus until tender. | 3. Lay two stalks of asparagus onto each crepe and cover generously with heated broccoli cheese soup (substitute cream of mushroom or other cream based soup if preferred). Add diced ham if being used. | 4. Roll up crepes and serve with seam down to prevent them from falling apart. Cover with remaining soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crepe 5 - - - -
    asparagus spear 10 stalks steamed - - - -
    broccoli cheese soup 20 ounces 368.5434 39.3491 6.9173 20.8085
    ham 2 cups cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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