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Fish En Papillote

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3333
Energy (kCal)333.7265
Carbohydrates (g)5.4027
Protein (g)47.5912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parchment paper 2 -12 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 201.7333 0.0 44.88 1.1333
    white fish fillet 8 ounces 201.7333 0.0 44.88 1.1333
    kosher salt 201.7333 0.0 44.88 1.1333
    black pepper ground - - - -
    white wine 2 ounces 46.4932 1.4742 0.0397 0.0
    lemon 2 slices - - - -
    lemon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    dill 2 sprigs - - - -
    asparagus spear 16 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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