RecipeDB

Cooking in progress....

Steak Roquefort

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7607
Energy (kCal)751.5679
Carbohydrates (g)9.6293
Total fats (g)72.5911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season filets with pepper to taste. | 2. Cut the cheese in small chunklets. | 3. Fry the steaks on high heat in the butter, (the way they were intended to be fried before cholesterol was invented); about 5 minutes per side for medium-rare, depending on the thickness. | 4. Heat the cream in a small saucepan on medium-high heat. | 5. Add the cheese as soon as the cream nears boiling and keep stirring in on medium-high heat; The sauce has to cook for about 5 minutes to reduce nicely; You should end up with a sauce with the consistency of very thick cream. | 6. Add chopped parsley for color. | 7. Put the steaks on plates and add a very generous ladlefull of sauce over the steaks- Eat- Bliss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon steak 2 50.4333 0.0 11.22 0.2833
    roquefort cheese 3 ounces 411.6346 4.0568 1.1652 43.4598
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    pepper - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition