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Kid Favorite French Toast Waffles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.491
Energy (kCal)315.9017
Carbohydrates (g)15.1051
Total fats (g)18.2706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat up waffle maker; spray with Pam. | 2. Mix eggs, yogurt, milk; beat well. | 3. Soak bread in egg mixture as if making French toast. | 4. Place individual slice in waffle maker; sprinkle with wheat germ. | 5. Cook 1-2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread grain 4 slices - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    egg 2 143.0 0.72 12.56 9.51
    milk 2 teaspoons 6.2017 0.486 0.3202 0.3324
    wheat germ 2 teaspoons 17.25 2.4821 1.1093 0.4657

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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