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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400 degrees. | 2. Using a sharp knife, split the chicken breasts lengthwise down the center. This will produce four pieces. | 3. Cut away the peripheral bits of fat from each piece. | 4. Place each piece between sheets of plastic wrap and pound lightly with a flat mallet. | 5. Combine the egg, salt and pepper to taste, and oil in a flat dish. Beat well to blend. | 6. Put the bread crumbs in another flat dish. | 7. Put the flour in another flat dish. | 8. Dip each chicken piece first in flour, then in egg, and finally in bread crumbs. | 9. Pat lightly with the flat side of a heavy kitchen knife to make the crumbs adhere. | 10. Melt the butter in a heavy skillet and just as it starts to turn brown, add the chicken pieces. | 11. Cook about 4 minutes or until the pieces are nicely browned on one side. | 12. Turn and cook about 4 to 5 minutes until golden brown on the other side. | 13. Arrange the chicken pieces in a baking dish. Cover each piece with a slice of ham. Top the ham with a slice of cheese. | 14. Place the dish in the oven and bake 10 minutes. | 15. HOW TO MAKE FINE FRESH BREAD CRUMBS: Put enough coarse-textured French or Italian bread cubes into a container of a food processor to make one cup. Process until fine. Put a sieve into a bowl and add the crumbs. Press and shake the crumbs through the sieve. Discard the crumbs that do not pass through the sieve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2	pounds	boneless skinless	1560.3596	0.0	189.1482	83.9147
egg	1			71.5	0.36	6.28	4.755
salt black pepper			ground	-	-	-	-
vegetable oil corn	1	teaspoon		-	-	-	-
fine breadcrumb	1	cup		-	-	-	-
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
prosciutto	4	slices		-	-	-	-
cheese	4	slices		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.