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French Fry Spam Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6534
Energy (kCal)1244.865
Carbohydrates (g)57.4951
Total fats (g)106.9027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350°F. | 2. In large bowl, combine potatoes, cheese, sour cream, and soup; stir in SPAM, bell pepper, and green onion. | 3. Spoon into 9 x 13" baking dish. Sprinkle with crushed flakes. | 4. Bake 30-40 minutes or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french fry 1 package frozen - - - -
    cheddar cheese 2 cups shredded - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    spam 1 can cubed - - - -
    red bell pepper 1/2 cup chopped - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    corn flake 1/2 cup crushed 49.98 12.3214 0.826 0.1274

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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