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Orzo with Chicken and Artichokes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6452
Energy (kCal)897.5807
Carbohydrates (g)18.9097
Protein (g)81.4762
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    pancetta bacon 3 ounces diced 75.65 0.0 16.83 0.425
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red pepper flake 1/4 teaspoon crushed 75.65 0.0 16.83 0.425
    white wine 1/2 cup - - - -
    chicken 1 1/2 cups cubed cooked 501.9 0.0 57.33 28.56
    artichoke heart 1 can quartered 75.65 0.0 16.83 0.425
    baby spinach 5 ounces 32.6019 5.1454 4.053999999999999 0.5528
    orzo pasta 1 package 75.65 0.0 16.83 0.425
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    balsamic vinegar 1/8 cup 28.05 5.4283 0.1562 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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