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Filet Mignon Au Bordelaise - Steak in Red Wine With Shallots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.5733
Energy (kCal)1127.8983
Carbohydrates (g)135.4476
Protein (g)61.1786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    filet beef 4 221.12599999999998 0.3402 33.2596 9.6842
    mushroom 10 ounces 96.3883 19.2493 6.3503 1.3891
    shallot 4 chopped 460.8 107.52 16.0 0.64
    red wine 1/2 cup - - - -
    cognac 3 tablespoons - - - -
    demi glace 1/4 cup - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    sea salt black pepper ground - - - -
    roquefort cheese crumbled - - - -
    parsley 2 tablespoons snipped 2.736 0.4811 0.2257 0.06
    rosemary - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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