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Jewel's Chicken Giardino

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0977
Energy (kCal)1244.2196
Carbohydrates (g)53.6676
Protein (g)201.2041
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken - - - -
    chicken breast half 2 pounds skinless boneless cut 806.9352 0.0 179.5204 4.5333
    extra virgin olive oil 1/4 cup 806.9352 0.0 179.5204 4.5333
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    sprig rosemary 2 chopped 806.9352 0.0 179.5204 4.5333
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    sauce - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic pepper seasoning 2 teaspoons 806.9352 0.0 179.5204 4.5333
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    water 1/2 cup 0.0 0.0 0.0 0.0
    white wine 1/2 cup - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    lemon juice 2 teaspoons 0.5592 0.1754 0.0089 0.0061
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sea salt black pepper 1 to taste teaspoon ground 806.9352 0.0 179.5204 4.5333
    vegetable - - - -
    extra virgin olive oil 1/4 cup 806.9352 0.0 179.5204 4.5333
    asparagus 1 bunch cut - - - -
    rom tomato 2 diced 806.9352 0.0 179.5204 4.5333
    broccoli floret 1 cup 806.9352 0.0 179.5204 4.5333
    spinach 1 cup cut 33.0 5.85 3.3 0.45
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    yellow squash 1 pound cut 86.1827 17.5994 4.5813 1.2247
    red bell pepper 1/2 cut 806.9352 0.0 179.5204 4.5333
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    matchstick carrot 1/2 cup cut 806.9352 0.0 179.5204 4.5333
    farfalle pasta 1 package 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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