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Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6988.0577
Energy (kCal)136114.2
Carbohydrates (g)10595.936
Total fats (g)7361.063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince the chicken, mix in the tarragon, lemon zest and pepper. | 2. Beat in the egg white, form the mixture into small balls using your hands. | 3. Place the butter, flour, milk and crumbled stock cube in a saucepan, heat stirring until soup boils, thickens and is smooth. | 4. Add pepper to taste. Drop in the chicken balls and boil for 4-5 minutes. | 5. Just before serving add watercress leaves to the soup. | 6. Serve hot with brown bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 275 g raw skinned - - - -
    tarragon 2 teaspoons chopped 3.54 0.6026 0.2732 0.0869
    lemon zest 1 - - - -
    pepper ground - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    butter 25 2137.5 98.2125 66.7875 180.0
    plain flour 25 - - - -
    milk 900 133956.0 10496.88 6917.4 7180.92
    chicken stock cube 1 - - - -
    watercress 1 bunch trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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