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Asparagus With Lemon and Tarragon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9371
Energy (kCal)302.2203
Carbohydrates (g)24.2425
Total fats (g)21.0973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook asparagus with tips all facing one way in 1 inch of boiling water until just crisp-tender, about 3-5 minutes; drain. | 2. Place asparagus on a serving plate, but keep warm. | 3. In a small skillet, heat olive oil. Stir in lemon zest, tarragon, lemon juice and sugar. | 4. Spoon over asparagus. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 1/4 trimmed 113.3982 21.9993 12.4738 0.6804
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    lemon zest 1 tablespoon - - - -
    tarragon 1 tablespoon minced 5.31 0.904 0.4099 0.1303
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 pinch 1.1471 0.2869 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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