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Cheese-Filled French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.4353
Energy (kCal)3600.012
Carbohydrates (g)647.1285
Total fats (g)52.1823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Carefully cut a pocket in each piece of bread by slicing through the bottom edge. | 2. In a medium mixing bowl, combine the ricotta and cottage cheese. Add sugar and vanilla extract and mix thoroughly until a smooth consistency is achieved. | 3. Open the bread pocket one at a time and use a spatula to insert about 11/2 tablespoons of the creamy cheese filling in each. | 4. Whisk the eggs together and add milk and flour. | 5. Heat skillet to medium and spray it witha little olive oil. Dip the slices of bread in the egg mixture. Cook the french toast on each side (about 4 minutes per side) until golden brown. | 6. Sprinkle with cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 6 slices 2268.48 432.6792 89.655 20.1828
    ricotta cheese 1/3 cup 143.84 2.5131 9.3083 10.7301
    cottage cheese 1/3 cup 68.6 2.366 7.784 3.01
    sugar 1 805.98 201.59599999999998 0.0 0.0
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    egg 3 214.5 1.08 18.84 14.265
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    purpose flour 2 tablespoons - - - -
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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