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Spicy Chicken Orecchiette

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7004
Energy (kCal)56.3645
Carbohydrates (g)12.5018
Total fats (g)0.3549
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium heat and lightly oil the grate. | 2. Grill chicken breast halves until they show dark grill marks and are no longer pink inside, about 5 minutes per side. Let the chicken breasts cool, then place into a bowl and coarsely shred with 2 forks. | 3. Bring a large pot of lightly salted water to a boil. Cook orecchiette pasta in the boiling water, stirring occasionally until cooked through but firm to the bite, 5 to 8 minutes. Drain and return pasta to pot. | 4. Stir chicken breast meat, pasta sauce, broccolini, stewed tomatoes, portobello mushrooms, garlic, and red pepper flakes into the cooked pasta. Place over medium heat and cook, stirring frequently, until the mushrooms and broccolini are cooked through and tender, 5 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless - - - -
    orecchiette pasta 1 cup uncooked - - - -
    tomato pasta sauce 1 cup - - - -
    broccolini 1/2 cup cut - - - -
    tomato 1/2 can stewed drained 31.0345 6.8816 1.6192 0.2699
    portobello mushroom 1/3 cup sliced - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red pepper flake 2 teaspoons crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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