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Chicken Braised in Mustard and White Wine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.7479
Energy (kCal)4238.124
Carbohydrates (g)9.5521
Total fats (g)428.0247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Heat oven to 375°. Heat oil in a large saucepan or Dutch oven over medium-high heat. Season chicken with salt and pepper. Brown both sides of chicken, flipping once, about 10 minutes; cook in batches to avoid crowding the pan or it will not brown well. Transfer chicken to a plate and set aside. Add the shallots and garlic to pan, cook, stirring occasionally, until shallots are golden, 3-5 minutes. Add the wine, stock, mustard, and thyme, and bring to a boil. Return the chicken to the pan with any juices, cover with a lid, and transfer to the oven. Bake until chicken is cooked through, about 45 minutes, or until an instant-read thermometer inserted into the thickest part of the thigh reads 165°. Alternatively, you can cook it on the stovetop over a very low heat (a bare simmer). | 2. 2. Transfer chicken to a serving platter and keep warm. Return saucepan to stove; bring to a boil. Cook, stirring occasionally, until reduced by half, 8­-10 minutes. Spoon sauce over chicken; garnish with tarragon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken thigh 2 lbs 3986.4 7.1574 86.7948 400.7238
    kosher salt black pepper ground - - - -
    shallot 4 halved sliced - - - -
    garlic clove 3 sliced - - - -
    white wine 1/2 cup - - - -
    chicken 1 cup - - - -
    dijon mustard 4 tablespoons - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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