RecipeDB

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Congolais

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.0566
Energy (kCal)1482.4679
Carbohydrates (g)207.3178
Protein (g)17.7678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 7 ounces shredded 702.5004 30.2234 6.6083 66.4597
    sugar 6 ounces 678.6869 169.7568 0.0 0.0
    vanilla sugar 1/3 ounce 49.8006 6.6149 0.3685 2.4286
    egg white 3 51.48 0.7227 10.790999999999999 0.1683

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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