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No-Fail French Crepes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2145
Energy (kCal)471.19
Carbohydrates (g)32.5868
Total fats (g)29.6615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat an electric griddle to 350º, or a 12-inch nonstick skillet over medium-high heat. | 2. Whisk the egg in large bowl. Whisk in the milk. | 3. Add the Bisquick and whisk until there are few lumps. The batter will be thin. | 4. Butter the griddle or skillet, using about 1-1/2 teaspoons of the butter. | 5. Cook 2 crepes at once on griddle, or one at a time in skillet by pouring the batter by scant 1/4 cupfuls onto hot griddle. | 6. Cook on the first side until the crepes begin to set and tiny bubbles appear on the surface, about 1 minute. | 7. Turn and cook for another 30 seconds. Remove to a plate. | 8. Repeat, butter the griddle/pan as needed, until all the batter is used. | 9. Whisk jam in small bowl until smooth. | 10. To assemble, spread 1 tablespoon jam over one side of each crepe. Squirt a generous amount of whip cream over the jam. Starting at that edge, gently roll up the crepe. | 11. Garnich each with about 1 teaspoon of jam and dollop of cream. | 12. You can also drizzle with chocolate syrup. | 13. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    bisquick 3/4 cup - - - -
    bisquick 1 tablespoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    raspberry 2/3 cup seedless 42.64 9.7908 0.9840000000000001 0.5329999999999999
    cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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