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Wild Mushroom Pate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.2226
Energy (kCal)231.8918
Carbohydrates (g)35.0291
Total fats (g)3.4587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large nonstick skillet over medium-high heat. Add shallots and garlic. Cook, stirring until soft (2-3 mins). Add mushrooms. Cook, stirring, until wilted and starting to brown. | 2. Add wine, thyme, soy sauce, salt, and pepper. Cook, stirring until wine is nearly evaporated (5 mins). | 3. Transfer to food processor. Process with nuts and cheese. Adjust seasoning. | 4. Transfer to serving bowl, cover, and refrigerate until set (3-4 hours). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 teaspoon 50.4333 0.0 11.22 0.2833
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    garlic clove 2 -3 crushed 50.4333 0.0 11.22 0.2833
    wild mushroom 1 lb trimmed sliced mixed 50.4333 0.0 11.22 0.2833
    white wine 1/4 cup - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sea salt 1/4 teaspoon 50.4333 0.0 11.22 0.2833
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pecan 1/2 cup chopped toasted 143.1733 26.831999999999997 2.9467 3.016
    goat cheese neufchatel 2 ounces softened 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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