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Sea Scallops & Baby Fennel Provençal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0661
Energy (kCal)3.2952
Carbohydrates (g)0.6565
Protein (g)0.2346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel 1 - - - -
    sea scallop 3/4 - - - -
    extra virgin olive oil - - - -
    sea salt - - - -
    garlic clove 2 peeled minced - - - -
    white wine 1 cup - - - -
    black pepper ground - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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