RecipeDB

Cooking in progress....

Pot Roast Provencal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.0784
Energy (kCal)1212.313
Carbohydrates (g)151.4272
Protein (g)33.7082
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 boneless - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    new potato 1 - - - -
    baby carrot 1 lb 158.7575 37.3761 2.903 0.5897
    garlic clove 3 - - - -
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    red wine 2 cups - - - -
    beef stock 3 1/2 cups 599.76 65.3562 22.1382 28.3122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition