RecipeDB

Cooking in progress....

French White Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6193
Energy (kCal)546.8315
Carbohydrates (g)55.6094
Protein (g)37.5798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    fennel 1 cup chopped 26.97 6.351 1.0788 0.174
    carrot 1 cup peeled diced 52.48 12.2624 1.1904 0.3072
    salt pepper - - - -
    tomato 1 can low sodium 62.068999999999996 13.7631 3.2384 0.5397
    chicken broth 2 1/2 cups low sodium 195.3 4.725 27.846 6.5520000000000005
    basil 1/4 teaspoon dried 0.6095 0.0702 0.0835 0.017
    fennel seed 1/4 teaspoon crushed 1.725 0.2614 0.079 0.0744
    cannellini 1 can drained rinsed - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 1 tablespoon minced crumbled 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition