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Restaurant Plaisir-Sante Poulet a La Tunisienne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.021
Energy (kCal)3363.7842
Carbohydrates (g)48.5776
Total fats (g)322.2291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using chicken breasts, cut them into 1 inch cubes. Set aside. | 2. Heat a large, heavy saucepan over medium heat. Add the shallots and saute until softened, 3 to 4 minutes. | 3. Add the chicken and cook until the skin is browned on all sides or the breast meat is golden. Stir in the apricots and their juice as well as the cinnamon. | 4. Cover, reduce heat to low and cook for 20 minutes. | 5. Remove cover, increase the heat to medium-high and allow cooking liquid to reduce slightly, about 10-12 minutes. | 6. Before serving, stir in the creme fraiche and season to taste. Serve over couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1/2 cup minced 57.6 13.44 2.0 0.08
    chicken thigh 1 1/2 1/2 boneless skinless 2989.8 5.367999999999999 65.0961 300.5428
    apricot 1 can 111.5442 25.8411 3.2534 0.9063
    cinnamon 3/4 teaspoon - - - -
    creme fraiche 2 tablespoons - - - -
    salt black pepper ground - - - -
    couscous - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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