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Three Onion Soup Gratinee

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3431
Energy (kCal)1032.28
Carbohydrates (g)98.5921
Total fats (g)53.2561
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large soup pot, melt butter oven medium-low heat. | 2. Add all the onions along with 1/4 tsp black pepper. | 3. Saute until onions turn a nice golden brown or caramelize, about 25 minutes. | 4. Stir occasionally to prevent the onions from sticking to the pan. | 5. When onions are brown, add the flour and stir until it disappears. | 6. Turn heat to medium-high and add both stocks and the thyme. | 7. Bring to a boil, lower the heat to low, cover and cook until soup is slightly thickened and is a medium-brown in color. | 8. This should take about 1-hour, taste and adjust seasonings as necessary for personal taste. | 9. Preheat the broiler and ladle soup into broiler-proof bowls. | 10. Place 1 slice of toast in each bowl and top with the cheese. | 11. Heat under the broiler about 3 to 5 minutes or until cheese is brown and bubbling. | 12. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup unsalted 342.0 15.714 10.686 28.8
    onion 2 cut sweet 88.0 20.548000000000002 2.42 0.22
    red onion 2 cut 88.0 20.548000000000002 2.42 0.22
    yellow onion 2 cut - - - -
    black pepper ground - - - -
    purpose flour 2 tablespoons - - - -
    beef stock 1 3/4 cups unsalted 299.88 32.6781 11.0691 14.1561
    chicken stock 3 1/2 cups unsalted 302.4 29.651999999999997 21.168000000000003 10.08
    thyme leaf 1 1/2 1/2 - - - -
    salt pepper - - - -
    baguette 8 slices cut toasted - - - -
    gouda cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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