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Yummy Low Calorie French Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3955
Energy (kCal)84.7533
Carbohydrates (g)0.4818
Protein (g)18.414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 3 slices - - - -
    soymilk lite 2 ounces 50.4333 0.0 11.22 0.2833
    egg white 2 34.32 0.4818 7.194 0.1122
    splenda sugar substitute 2 packets 50.4333 0.0 11.22 0.2833
    cinnamon 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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