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Risotto with Chicken and Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6739
Energy (kCal)529.5908
Carbohydrates (g)51.9151
Protein (g)34.51
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken breast half 2 skinless boneless cubed - - - -
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    onion 1/2 minced 30.0 7.005 0.825 0.075
    carnaroli arborio rice 1 cup - - - -
    white wine 1/2 cup - - - -
    asparagus 8 ounces chopped 45.3592 8.7997 4.9895 0.2722
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    salt black pepper to taste ground - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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