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Carolina Golden Pork Chops and Baked Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.0494
Energy (kCal)4525.4987
Carbohydrates (g)855.3215
Total fats (g)49.7456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F Heat oil in oven-proof skillet. Cook pork chops 5 minutes or until browned on both sides. Stir in remaining ingredients. Heat to boiling. | 2. Bake, uncovered, 30 minutes or until pork is no longer pink in center. Stir beans around chops once during baking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    pork bean 2 cans 841.9789999999999 149.91899999999998 36.018 8.9655
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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