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French Apple Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9847
Energy (kCal)229.896
Carbohydrates (g)58.2042
Total fats (g)0.64
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the apples in 1/2 cup water 5 to 10 minutes, or until soft. | 2. Reserve one cup and put the rest into blender with one cup yogurt, vanilla, cinnamon, and brown sugar. | 3. Blend very briefly. | 4. Mix all ingredients together. This makes about a quart. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 3 cups diced 195.0 51.7875 0.975 0.6375
    plain yogurt 2 cups low-fat - - - -
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/2 teaspoon - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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