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Anchoiade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0435
Energy (kCal)190.4025
Carbohydrates (g)6.0698
Protein (g)35.0834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anchovy fillet 6 ounces drained 151.3 0.0 33.66 0.85
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    extra virgin olive oil 3/4 cup 151.3 0.0 33.66 0.85
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    black pepper ground - - - -
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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