Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Melt butter in a saucepan over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 2 minutes. Pour in diced tomatoes and sugar. Increase heat to medium-high, and bring to a simmer, then reduce heat to medium-low, and continue simmering for 10 minutes, stirring occasionally. Once the sauce has simmered, stir in the cream and season to taste with salt and pepper. Simmer for an additional 3 minutes. Lower heat and keep sauce warm | 2. Stir together bread crumbs, 2 tablespoons Parmesan cheese, and dried oregano; set aside. In a small bowl, whisk together egg and 2 tablespoons milk until blended. Dip chicken breasts into the egg, then press into breadcrumb mixture to coat both sides, shaking off excess. | 3. Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook on both sides until they reach an internal temperature of 160 degrees F (70 degrees C), and the bread crumb crust is golden brown, about 10 minutes. | 4. To serve, spoon sauce over chicken and top with Mozzarella and Parmesan cheeses. Let stand a few minutes until the cheese has melted from the heat of the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
onion	1/3	cup	minced	21.3333	4.9813	0.5867	0.0533
tomato juice	1	can	diced	61.934	12.8604	3.0967	1.0565
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
heavy cream	1/4	cup		102.0	0.8220000000000001	0.852	10.824000000000002
salt pepper	to taste			-	-	-	-
fine bread crumb	1/3	cup		-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
egg	1		beaten	71.5	0.36	6.28	4.755
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
chicken breast half	3		skinless boneless	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
mozzarella cheese	3/4	cup	shredded	-	-	-	-
parmesan cheese	1	tablespoon	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.