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Beef Steak Dijon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.5671
Energy (kCal)1410.3882
Carbohydrates (g)2.0377
Protein (g)75.1446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 2 teaspoons - - - -
    beef steak 1 1400.8032 0.0 74.8002 122.4003
    mushroom 1 cup sliced - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    water 1/4 cup 0.0 0.0 0.0 0.0
    beef bouillon granule 1/2 teaspoon - - - -
    plain yogurt 1/3 cup low-fat - - - -
    purpose flour 1 tablespoon - - - -
    dijon mustard 2 teaspoons - - - -
    asparagus spear 1 package trimmed cooked drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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